A healthy well balanced diet should be the goal for people living with gout. We discuss foods to avoid and foods to increase. A sample meal plan is described.
The Gout Diet and the Importance of Eating the Right Foods
Arthritis Center
Living with Gout – Lifestyle Recommendations
This video discusses the risk factors for gout. We identify triggers for gout attacks and what can be done to self-manage gout.
What is Gout? An Introduction to Gouty Arthritis
This video covers the what, why, and how of Gout. It discusses the role of uric acid in the development of gout and the risk factors associated with this. Symptoms of gout and how this is diagnosed are presented.
Mindfulness Based Stress Reduction in Rheumatic Diseases
Musculoskeletal Ultrasound in Rheumatic Diseases
Living with Psoriatic Arthritis
Get to know your psoriatic arthritis and make note of your experiences. You can help your doctor monitor your psoriatic arthritis by sharing your experience of symptoms and life impact for you. While lifestyle changes alone are not enough, there are things you can do to help control your psoriatic arthritis. Maintaining an ideal body weight is essential for psoriatic arthritis both for disease activity, and for decreasing your cardiovascular risk and the risk of fatty liver.
