This video covers the what, why, and how of Gout. It discusses the role of uric acid in the development of gout and the risk factors associated with this. Symptoms of gout and how this is diagnosed are presented.
Progressive Muscle Relaxation is a deep relaxation technique that can be performed in many different settings. Practicing progressive muscle relaxtion several times per week has been shown to improve stress, anxiety, sleep, and pain. Follow along as Drs. Neda Gould and Dana DiRenzo demonstrate.
Gout is a type of inflammatory arthritis that can be very painful to the joints. Dr. Myma Albayda walks us through what gout is caused by and how you can take preventative measures to limit attacks.