Progressive Muscle Relaxation is a deep relaxation technique that can be performed in many different settings. Practicing progressive muscle relaxtion several times per week has been shown to improve stress, anxiety, sleep, and pain. Follow along as Drs. Neda Gould and Dana DiRenzo demonstrate.
Lupus
Raynaud’s Phenomenon : What You Should Know
Raynaud’s Phenomenon is a condition that results in decreased blood flow to your fingers and toes. There are two types of Raynaud’s, primary and secondary. Dr. Zsuzsanna McMahan from the Johns Hopkins Scleroderma Center dives into what this condition is, things to look out for, how to manage and when you should speak with a doctor.
Lupus Myths: Diagnosing Lupus
Lupus Myths: Vaccines and Lupus
Lupus Myths: Headaches are a Manifestation of Neurologic Lupus
The old American College of Rheumatology criteria in the definition of what is considered to be brain lupus included headaches. Patients would be treated for these headaches as if they were part of lupus. Studies since have shown that headaches in lupus patients are not more common than in the general population.