Dr. Rebecca Manno talks to us about the long-term benefits of gaining muscle and strength.
Inflammatory Arthritis
Is Aerobic Exercise the Best Overall Exercise for Arthritis?
My Doctor Told Me to Lose Weight but I can’t Exercise Because My Knees Hurt, What Can I Do?
Do I Have to Lose Weight for Exercise to Have Health Benefits?
For Exercise to Be Effective, Do I Have to Do Several Hours a Day, Seven Days a Week?
Will Exercise Cause Damage to my Joints or Cause an Arthritis Flare?
Dr. Rebecca Manno talks about how research has shown that exercise helps joints with arthritis.