Progressive Muscle Relaxation is a deep relaxation technique that can be performed in many different settings. Practicing progressive muscle relaxtion several times per week has been shown to improve stress, anxiety, sleep, and pain. Follow along as Drs. Neda Gould and Dana DiRenzo demonstrate.
Victoria Ruffing, RN, BC-Rheum, Director of Nursing and Patient Education at the Johns Hopkins Arthritis Center walks through what to expect during your first infusion.
Vicky Ruffing, RN, walks us through how to inject Orencia ClickJect-Autoinjector.
Vicky Ruffing, RN, walks us through how to inject Simponi.
Vicky Ruffing, RN, walks us through how to inject Kevzara.
Dr. Uzma Haque goes over some self-management techniques to help alleviate the symptoms of a flare.
Patients with a rheumatic disease are at a higher risk for infection due to their disease or medications. Dr. Chris Mecoli from the Division of Rheumatology speaks with Dr. Erika Darrah about steps a patient could take in order to prevent infections.
Dr. Myma Albayda, Director of the Musculoskeletal Ultrasound and Injection Clinic, talks about what a joint injection is, why a patient would benefit from it, what the risks are, as well as what the procedure entails.
Dr. Ana-Maria Orbai speaks with newly-diagnosed Psoriatic Arthritis patient Suzanne about how Psoriatic Arthritis affects her daily life. Dr. Orbai offers some helpful tips to specifically help Suzanne with fatigue.