Progressive Muscle Relaxation is a deep relaxation technique that can be performed in many different settings. Practicing progressive muscle relaxtion several times per week has been shown to improve stress, anxiety, sleep, and pain. Follow along as Drs. Neda Gould and Dana DiRenzo demonstrate.
Psoriatic Arthritis
Biologic Medication Infusion Therapy: What to Expect at Your Infusion Visit
Victoria Ruffing, RN, BC-Rheum, Director of Nursing and Patient Education at the Johns Hopkins Arthritis Center walks through what to expect during your first infusion.
How to Inject Orencia ClickJect-Autoinjector (abatacept)
Vicky Ruffing, RN, walks us through how to inject Orencia ClickJect-Autoinjector.
How to Inject Simponi (golimumab)
Vicky Ruffing, RN, walks us through how to inject Simponi.
How To Inject Kevzara (sarilumab)
Vicky Ruffing, RN, walks us through how to inject Kevzara.
RA Flares: Tips on Self-managing a Flare
Dr. Uzma Haque goes over some self-management techniques to help alleviate the symptoms of a flare.
